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Commit to a 12 week lifestyle change and take the first step in your fitness journey with me! Learn my ways of training and counting macros to reach
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F/34/5'6 [135.6lbs > 128lbs = - 7.6lbs] (11 months) Almost one year of consistent lifting 4 to 6 times a week, with a 3 month cut (top left to top right) an
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Kayla Itsines' Best Transformation Photos From Instagram - Muscle & Fitness
Kayla Itsines' Best Transformation Photos From Instagram - Muscle & Fitness